SER is a spontaneous process that can happen during the course of a treatment.
You may recall a certain past event or old injury that was traumatic and is continuing to cause stress/tension/restriction in your body and together we can work to release these held memories.
This work is always body centred, it is not Psychotherapy and I will always bring your attention back to your body to notice what you are feeling here.
If you would like further explanation of SER, please click on the link below for an article by founder of the Upledger Institute UK, John Page.
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Kind words from people I've supported.
"I met Jackie 5 years ago, I went to her as a 40th birthday treat to myself to work on a long-standing issue which I thought jaw massage might help. Jackie introduced me to CST and a whole new world opened up to me. With care and respect, Jackie has been with me as I have been on my own personal development journey over the last few years. She has helped me to better listen to and understand my body and what it is telling me. Through CST I have experienced many emotional releases which have supported both my physical and mental wellbeing. I highly recommend Jackie; she truly listens to the client’s needs and supports them in her work"