MYO= muscles
FASCIA= the body’s main connective tissue
RELEASE= to let go
The fascial system of the body is the tough, connective tissue that holds us together, it is a 3 dimensional body stocking that envelops each and every structure of the body; the tiniest nerve has its own fascial sheath, or envelope, as does the largest bone.If a magical substance existed that could dissolve everything in the body with the exception of fascia, what would remain would be a complete representation of the body right down to the expression on the face.
Fascia is the focus during a Myofascial Release (MFR) Massage in Blendon .
Fascia is normally flexible and stretchy but when you experience any kind of trauma or injury, your fascia becomes tight and rigid which can lead to pain and loss of movement which can affect your quality of life.
Myofascial Release (MFR) Massage is a gentle and effective way to release tension and tightness in the fascial system of the body. Using a variety of slow, sustained, gentle pressure techniques, your tissue is encouraged to soften and change, freeing up restrictions, releasing tension, improving range of movement and promoting relaxation.
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Kind words from people I've supported.
"I am so glad we met each other; I really love my Myofascial Release sessions with you. Thank you for being such a kind, non-judgemental, intuitive therapist"