Massage Therapist Bexley specialising in CranioSacral Massage Therapy

Massage Therapist in Bexley

In my private clinic within my home local to Bexley , I create a professional, safe, caring, non-judgemental space to truly listen to you and to help you feel more comfortable in your body using CranioSacral techniques.

CranioSacral Therapy is a gentle, hands-on, light touch treatment that can free up tightness deep in your body to relieve pain, dysfunction and improve your whole body’s health and well-being.

Life can be a busy juggling act, trying to keep everybody happy and never having enough time to slow down and listen to your own specific needs. Your body will only let you ignore it for so long before turning the volume up louder to get your attention. This often feels like nagging pain, stress, anxiety and feelings of overwhelm. CranioSacral Therapy can give you the space to quieten down, relax, tune in to your body and discover what it is trying to say.

CranioSacral Massage Therapy in Bexley

CranioSacral Therapy is based on sound anatomical principles from Osteopathy i.e., that your body is a whole rather than a collection of parts, that structure and function are interrelated and that your body is self-healing.

I practise Upledger CranioSacral Therapy that was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan state University where he was a professor of Biomechanics from 1975-1983.

Using a soft touch, usually no greater than 5gms, I will feel for and free up tightness in the soft tissues that surround your Central Nervous System allowing your body to feel more comfortable, move more freely and to function more easily.

CranioSacral Therapy can help you feel more relaxed. The safe, gentle touch used has a powerful effect. You have many nerve endings in your skin that are designed specifically to respond to touch. When you are touched in a supportive, non-invasive way you relax and when your body is relaxed it can heal more easily.

It is worth trying CranioSacral Therapy to help with any pain and dysfunction and for general relaxation and well-being. In my experience, CranioSacral Therapy can be helpful with:

• Muscular aches and pains
• Sciatica
• Chronic Neck Pain - Chronic Back Pain - Chronic Shoulder Pain
• Stress /Anxiety and Tension Related Problems
• Depression/low mood
• Trauma or injury-acute or chronic
• Headaches/Migraines
• Dizzyness/Vertigo
• TMJ syndrome, clenching, grinding teeth
• Digestive issues
• Hormonal imbalances
• Menopausal symptoms
• Fibromyalgia
• MS
• Chronic Fatigue
• Long Covid

Contact Jackie Earl Massage Therapist today for a CranioSacral Massage Therapy in Bexley by phone: 07757 745 392 or email: info@jackieearl.co.uk