I am a Certified Upledger CranioSacral Therapist and this gentle, light touch bodywork is my speciality and my passion.
I treat people who are in pain and in my private clinic within my home, I create a professional, safe, caring, non-judgemental space to truly listen to you and to help you feel more comfortable in your body using CranioSacral techniques.
I believe that when you are truly heard, in a kind, compassionate way, you have the courage to look deep within yourself to find the answers to your pain, which may then lead to understanding and healing.
‘These pains you feel are messengers. Listen to them.‘
The body and mind are connected and work together.
Life can be a busy juggling act, trying to keep everybody happy and never having enough time to slow down and listen to your own specific needs. Your body will only let you ignore it for so long before turning the volume up louder to get your attention. This often feels like nagging pain, stress, anxiety and feelings of overwhelm. CranioSacral Therapy can give you the space to quieten down, relax, tune in to your body and discover what it is trying to say.
‘Your body’s ability to heal is greater than anyone has permitted you to believe’
My experience is in treating women suffering with chronic pain conditions, stress, anxiety, trauma and I offer menopause support. I treat babies including new-borns, helping them to recover from the trauma of birth. I also love helping children struggling with the symptoms of anxiety and I have a special interest ASD. I am happy to welcome anyone who is in need of help and generally CranioSacral Therapy can be helpful with a wide range of problems associated with pain and dysfunction, including: muscular aches and pains. sciatica, chronic neck and back pain, anxiety/stress, depression/low mood, trauma or injury-acute or chronic, headaches/migraines, dizziness/vertigo, TMJ syndrome, teeth clenching /grinding, IBS, hormonal imbalances, menopausal support , MS, Fibromyalgia, chronic fatigue and long covid.
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Available appointments throughout the week
My clinic is based at:
87 Marlborough Park Ave
Sidcup, Kent
DA15 9DY